Once in a while, school becomes overwhelming for all of us. Even the most organized people feel the school stress which in turn affects their studies and grades. It is unfortunate how thousands of teens are falling prey to work stress each day, in an attempt to keep a balance between their study, extracurricular, and social lives. I remember, at the end of hectic school weeks, I used to give up my social life, and spend my evenings just sitting in front of the TV, draining my Cox Cable packages.
But I could have done better had I known about these amazing tips. You can still make use of these helpful tips to cope with your workweek at school. Hope it helps!
Schedule your Study, and Stick to it!
I know, only nerds do that but trust me, it is going to help you a lot. A list of all your assignments, due papers, and exam dates, it is all going to look a lot better when it is on paper instead of being in your mind. You will get rid of the nagging feeling too. That way, you can also plan, assign yourself all the work according to your pace and taste, and enjoy the free time when you are done. Try ticking off the completed work from your list to feel extra good.
Find Something in your Work that Matches your Aptitude
What makes studying hard is the fact that most of the courses students choose are based upon the scope of the chosen field, not their aptitude. This clash makes studying a chore that is too hard to accomplish. Such courses require more of your hard work than those for which you have a natural aptitude. If you are already done with choosing the courses, you can add a little more fun to them by doing some extra research, and look for relevant things that you have an interest in. This will make homework a fun thing to do.
Do One Day at a Time
You cannot learn all in a single day instead it is better to set realistic goals. Select a specific time for school work daily (it is good to start with 30 minutes), and stick to it. You’ll be amazed by what you would achieve in just over a week.
One Task at a Time
Not just divide your time, also divide difficult tasks into parts and accomplish them in steps. It is reasonable to do little than doing nothing at all. Create summaries for difficult and lengthy concepts. That way, you’ll just have to go through them if you are running out of time.
Give Yourself Gifts
It never hurts to love yourself a bit. As you go through the week, don’t forget to reward yourself for all the little achievements. That might seem insignificant to you, but play a great role in keeping you going. Small things add up to the bigger picture of your success. These rewards will motivate you to do more, and better.
Have Realistic Expectations from Yourself
No, don’t underestimate yourself, either. But studies have shown that having small, yet achievable goals can boost self-esteem quicker than high yet non-achievable goals. Keep your expectations low, but once you have set a goal, make sure to stick to it.
Don’t Over-Indulge Yourself in Exams
We talked about scheduling your tasks, assigning time for assignments, and rewarding yourself on task completion. This was all for a reason. You should do all that so that your mind is not occupied with writing assignments or completing work during your exams. During exams, all your focus should be on the preparation. But it is also important not to over-indulge in study during that period either. Take small breaks, don’t miss your meals, and you’ll feel fresh during your exams.
Don’t Keep on Repeating it to Yourself
The human mind is complex. You can make it believe even a lie if you keep on repeating it. Don’t make this mistake when it comes to your mental health. Trust me, you are not helping yourself. You are just going to take yourself deeper into it. This will also irritate everybody around you. The result: you being more stressed about it!
Reach Out for Help
Sometimes, all the confusion and sadness can be a by-product of hormonal imbalance in your brain, resulting in anxiety. This can also lead to depression and can have major consequences. Don’t wait for your exams to start before you reach out for help. As a student living on campus, I was not very open about my study-related issues. That anxiety took me to a level where I couldn’t even seek help from any fellow student about simple matters like directions to the support center of cox near me. This behavior isolated me and deepened my stress further.
So please seek out help from people around you. There is nothing wrong with it.